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14 Simple Ways to Bring More Joy Into Your Life
Super User Oct 31, 2020 Life Tips
Happiness might seem like an easy concept at first glance—until you really start to examine it. Ask yourself honestly, “Am I happy?” You might be surp...
A Deep Look at Intrusive Thoughts, Anxiety, and Mental Loops
Super User Nov 02, 2020 Well-Being
Unwanted intrusive thoughts are like mental intruders—disturbing images or ideas that burst into your awareness unexpectedly, often leaving behind wav...
Cold Weather Wellness: A Complete Guide to Staying Healthy a…
Super User Nov 04, 2020 Stay Healthy
Winter has a way of sweeping us up in its whirlwind of activity. With festive gatherings like family dinners, end-of-year parties, holiday shopping ma...
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How to cope with anxiety | Olivia Remes
1. Embrace Imperfection: Often, we delay tasks, waiting fo…
2725How to cope with anxiety | Olivia Remes
1. Embrace Imperfection: Often, we delay tasks, waiting fo…
2725
7 Psychology Tricks to Build Unstoppable Confidence
The first shift begins by treating confidence not as a fee…
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How To Be Confident In Any Situation
1. Embrace Discomfort: Stepping out of your comfort zone i…
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How to stop screwing yourself over | Mel Robbins
Robbins introduces the concept of "activation energy," the…
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The Secret to Stopping Fear and Anxiety (That Actually Works)
Implementing a simple countdown technique can also be bene…
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Is Success Luck or Hard Work?
It turns out even small pieces of luck—like being born in …
2911MOTIVATION
What to Try When You Can’t Bring Yourself to Study
Super User Nov 07, 2020 Motivation
Study for two minutes. Peek at Instagram. Study again for two minutes. Open Netflix. Another two minutes. Check your inbox. Two more minutes—and then ...
Proven Ways to Stay Motivated Even When You’re Struggling
Super User Nov 05, 2020 Motivation
Most of us carry a quiet longing to change something in our lives—whether it’s a habit, a goal, or a feeling we wish we could escape. But the hard par...
Sick of Being Lazy? Here’s How to Start Getting Stuff Done
Super User Nov 05, 2020 Motivation
Being labeled—or labeling yourself—as lazy often stems from not fully understanding the root cause behind why you’re putting things off, even when you...
Feeling Burned Out and Hopeless? Try These Grounding Steps
Super User Nov 05, 2020 Motivation
There are moments—deep, heavy ones—when it feels like the very idea of hope has vanished. Maybe it's your relationships, your work, your studies, or j...
Why Failure Feels So Heavy? And Why We Need It Anyway?!
Super User Nov 07, 2020 Motivation
Failure stings. Let’s not sugarcoat it. It can crush your spirit, shake your identity, and cling to your memory like a shadow that follows you into ev...
Rebuilding Your Life After Loss: A Guide to Healing
Super User Nov 07, 2020 Motivation
Losing someone you care deeply for is one of the most profound emotional challenges a person can endure. The absence they leave behind isn’t just emot...
The 16 Most Powerful Speeches That Still Inspire Us Today
Super User Nov 07, 2020 Motivation
We all hit moments when our fire dims a little—times when we need a voice, a moment, or a reminder to push through. Whether it’s a story of rising fro...
What Truly Motivates You? 9 Powerful Types of Motivation for…
Super User Nov 05, 2020 Motivation
Here’s something they don’t often mention when you begin chasing your biggest ambitions: motivation is the engine behind it all. Without it, even the ...
